WELLNESS FOR BODY, MIND, SOUL...
ABOUT ME
2_edited_edited.png)
I am an E-RYT® 500 yoga teacher qualified in teaching styles such as Ashtanga, Hatha, Prana Mandala, Rocket, Vinyasa Flow, Yin Yoga, Pranayama, meditation and Chakra philosophy.
A passion for health and fitness started years ago brought me to become a personal trainer.
In the search for something more meaningful and spiritual to help overcome depression I started practicing yoga. Eventually spending loads of time in south-east Asia and India becoming a yoga teacher.
I am an international yoga teacher that has been practicing and actively teaching around the world different styles of yoga and meditation techniques for years.
I now run courses and teacher trainings in the UK and in Italy (in Italian :-D).
My teachings are about cultivating awareness of body, breath, mind, creating an environment where students can explore, grow and develop, challenging themselves while having fun.
I believe in always being a student and I’ve continued training throughout the years. A big thank you goes out to Ajay Kumar, Amber Gean, Amme Poulton, David Kyle, Dulce Aguilar, Duncan Wong, Eileen Gauthier, Gabriele Severini, Krishna Sikhwal, Rishikesh Yog Peeth, The Yoga People.
Workshops
- 40€
Retreats
SERENITY
Yoga Retreat
Classes
Monday
14.30 - 60Mins Sound Bath
17.00 - 45Mins Vinyasa
18.00 - 45Mins Hatha
19.00 - 45Mins Yin
20.00 - 75Mins Yin
Third Space Tower Bridge
Wednesday
10.45 - 75Mins Vinyasa
19.30 - 45Mins Hot Vinyasa
20.15 - 45Mins Hot Yin
Third Space Moorgate
Thursday
12.00 - 60Mins Prana Mandala
18.00 - 60Mins Hatha
19.15 - 60Mins Yin
Saturday
10.00 - 60Mins Power
14.30 - 45Mins Hot Vinyasa
15.30 - 45Mins Hot Hatha
16.30 - 45Mins Hot Vinyasa
17.30 - 45Mins Hot Yin
Third Space Tower Bridge
Sunday
08.45 - 60Mins Sound Bath
Third Space Tower Bridge
10.30 - 75Mins Prana Mandala
16.00 - 45Mins Hot Vinyasa
17.00 - 90Mins Hot Yin
Third Space Moorgate
PRIVATES
Want to deepen your practice?
Want to become stronger, more flexible mentally and physically?
Is there something you want to work on in your practice that there isn't time for in a group class?
1-2-1 sessions could be your answer.
Feel free to contact me for more details.
SATISFIED CLIENTS
What People Say
Charles' Mandala Flow classes are wonderful. He guides you during the vigorous yang part giving a big importance to breath and he makes really special the yin part as he talks about the elements, chakras and benefits for your organs. He makes the classes meaningful. He's the perfect yoga teacher! I've been attending his classes weekly for months and I can tell how the practice has had an impact in my health. He is a very special teacher
Charles is always an exceptional teacher! He takes the student on a journey through each class and always leaves me feeling relaxed and invigorated. A very talented teacher.
Brilliant class, Charles gave such a great range of options and incorporated a huge variety of poses... some of my all time favourites that you rarely get to play with in class. Amazing, would love to see more of him at this studio!
